Acuhealth - No needles acupuncture

ELBOW COMPLAINTS

Golfer's Elbow - Pain in inner forearm muscle.
Tennis Elbow - Pain in outer forearm muscle.
(Epicondylitis)

Disperse

Treat "Ah Shi" points - tender points around elbow.

LI11
At the outer end of the crease formed when the elbow is partially flexed.

LI12
One thumb width above LI11 on the edge of the bone.

LI10
Two thumb widths below the outer end of the elbow crease when the elbow is partially flexed on the forearm, ie two thumb widths below LI11.

L5
In the crease at the elbow on the palm side of the arm, and on the outside of the tendon, felt when the arm is slightly flexed.

GB34
In the hollow on the outside of the leg just below the top of the lower leg bone (fibula).

LI4
Situated on the top of the hand in the webbing between the thumb and forefinger, around the highest point of the raised area occurring when the thumb and forefinger are brought together.

H3
On the little finger end of the inner elbow crease when the elbow is bent.

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Disperse
Treat "Ah Shi" points - tender points around elbow.
LI11	At the outer end of the crease formed when the elbow is partially flexed.
LI12	One thumb width above LI11 on the edge of the bone.
LI10	Two thumb widths below the outer end of the elbow crease when the elbow is partially flexed on the forearm, ie two thumb widths below LI11.
L5	In the crease at the elbow on the palm side of the arm, and on the outside of the tendon, felt when the arm is slightly flexed.
GB34	In the hollow on the outside of the leg just below the top of the lower leg bone (fibula).
LI4	Situated on the top of the hand in the webbing between the thumb and forefinger, around the highest point of the raised area occurring when the thumb and forefinger are brought together.
H3	On the little finger end of the inner elbow crease when the elbow is bent.