This can cover a wide range of symptoms ranging from simple discomfort through to constipation and diarrhoea. As always chest pain should be investigated by a medical practioner.
Dispersing these points may give some relief from the effects of eating excess or incorrect food.
| Disperse | |
ST21 |
Four thumb widths directly above St25. |
ST25 |
Two thumb widths either side of the umbilicus. |
CV12 |
Four thumb widths directly above the umbilicus, (mid way between it and the bottom of the centre of the breastbone). |
ST36 |
Three thumb widths below the kneecap and on the outer side of the leg one thumb width from the outstanding angle of the leg bone. |
