Thigh
| Disperse | |
| Ah Shi points | |
GB34![]() |
In the hollow on the outside of the leg just below the top of the lower leg bone (fibula). |
SP10![]() |
Two thumb widths above the top inside corner of the kneecap. |
ST32![]() |
Six thumb widths above the top outside point of the kneecap. |
Calf
| Disperse | |
| Ah Shi points | |
UB57![]() |
At the back of the calf near the mid way point where the two obvious muscle bodies join to form the Achilles tendon. |
GB34![]() |
In the hollow on the side of the leg just below the top of the lower leg bone (fibula). |
UB40![]() |
At the mid point of the crease behind the knee. |
P6![]() |
Two thumb widths above the crease of the wrist on the palm side of the forearm between the tendons in the centre of the arm. |